Therapeutic Massage is very relaxing and rejuvenating. It is designed to alleviate pain and discomfort, muscle spasm or stress. Massage provides greater joint flexibility and range of motion, improves circulation of blood and movement of lymph fluids, and reduces blood pressure. The more nurturing benefits included fostering a sense of well-being, and providing the experience of being nurtured and cared for through compassionate touch.
Massage is the manipulating of superficial and deeper layers of muscle and connective tissue using various techniques, to enhance function, aid in the healing process, decrease muscle reflex activity, and promote relaxation and well-being.
Wave Massage, offered by Kathy Stahl, is a combination of doing Integrative breath work (energy work) and massage together. This combination is the perfect blend of working on your health and well-being inside and outside. It can make you feel more relaxed, balanced, centered, peaceful and calm while helping you make lasting changes in your life long term. If you’re looking for less stress and anxiety & more balance, peace and calming in your life this is the massage combination for you.